Stellenbosch FMHS
30 May 2024

Campus Health Day 2024 was a success.

Thanks to everyone who participated!
My health, my right

What happened?

Blood donation awareness 🩸 08:00 - 10:00, 12:00 - 14:00
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Education Building - Find out about the WCBS and how to get involved.

Injury Prevention Stretches 🀸 09:00 - 12:00
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Hippo grass (gym spinning room if 🌧) - Warmups, cooldowns, recovery & equipment usage!

Art therapy 🎨 10:00 - 12:00
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Outside TSS - Reduce your stress, improve your mood and express yourself!

Dunk the lecturer or your friend! 🌊 10:00 - 15:00
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Pool - Know your work? Answer correctly and dunk your favourite lecturer or compete against your friend! Lecturers will only be available to dunk 11:00-11:30, 12:00-12:30 & 12:45-13:15. 1v1 dunking is still happening throughout the day!

Pet therapy 🐢 10:00 - 13:00
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Outside Education building - Experience the joy and benefits of pet therapy today! Your furry friends are ready to help you feel better, both inside and out.

Knitting 🧢 10:00 - 17:00
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TSS Reading corner - Just show up! All beanies & blankets will be taken to the KMC ward and be given to babies in need.

Zumba Fusion 10:00 - 14:00
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Hippo grass (Hippo club if 🌧) - Come join our 30 minute Zumba sessions to get fit, while you feel the beat. All fitness levels are welcome - no experience needed!

Vitality Quest 🩺 10:00 - 14:00
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TSS by MyBrew - Unlock the secrets to a healthier you through an exploration of vital signs. Discover the importance of monitoring key vital signs β€” BP, heart rate & BMI!

The Amazing Race 🏁 11:00 - 14:00
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Starts outside TSS - Flex your physical and mental muscles in a race against time! Teams of 4 can enter to win amazing prizes by uncovering clues that will take you on a journey across campus to master a series of activities. Sign up now!

Save 7 11:00 - 14:00
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Outside Education building - Come play some games, win exciting prizes & learn about organ donation ! Save7 has it all & we cannot wait to see you there !

Planting Positivity πŸͺ΄ 12:00 - 14:00
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Outside Education building - Get a free succulent and learn how to take care of it.

Nutrition 🍎 12:00 - 15:00
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TSS - Nutrition-based games and tips. Prizes up for grabs!

Meditation 🧘 13:00, 15:00, 16:00
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Pilates, Yoga & Breathing. Unleash your inner strength! Benefits of meditation

5 km Scrub Run πŸƒ 17:00
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Sports field - Bring your scrubs & non-perishable food or a pack of sanitary pads

Poster for Blood donation awareness 🩸Poster for Motivational cards πŸ’ŒPoster for Injury Prevention Stretches 🀸Poster for Art therapy 🎨Poster for Dunk the lecturer or your friend! 🌊Poster for Pet therapy 🐢Poster for Knitting 🧢Poster for Zumba FusionPoster for Vitality Quest 🩺Poster for The Amazing Race 🏁Poster for Save 7Poster for Taurus Ambulance Service Presentation πŸš‘Poster for Planting Positivity πŸͺ΄Poster for Nutrition 🍎Poster for Meditation 🧘Poster for 5 km Scrub Run πŸƒ